I Know a Girl Who Talks for a Living
Big energy, real stories, zero fluff. My talks are part pep talk, part truth bomb, and all heart – designed to leave your audience laughing, thinking, and ready to take on the world (or at least their inbox).
I Know a Girl Who Bought the Shoes and Forgot the Budget
How to Budget and Still Look Fabulous
A practical (and hilarious) guide to getting your money life together. For anyone who’s ever cried at a till point or avoided opening their bank app.
Hot, Bothered & Brilliant
The 5 Ts of Menopause & Perimenopause
Let’s talk about The Change—without whispering. This is for women (and the people who love them) who want real talk, real tips, & a little TMI in all the right ways.
I Know a Girl Who Built a Brand (With a Ring Light and WiFi)
Show Up, Stand Out & Sell Yourself.
Personal branding 101 for humans who hate self-promotion. Perfect for professionals, entrepreneurs, students & anyone figuring out who they are.
Motivation, Mindset & Finding Your Mojo Again
Who Even Am I Right Now?
For anyone feeling stuck, lost, burnt out- or just human. This talk is a reset button with humour, heart, and a few deep sighs of relief.
I Know a Girl Who Scrolls, Stops, Stares… and Forgets What She Was Doing
Digital Detox & the Doomscroll Diaries
We’re all guilty of falling into the scroll-hole—but what’s it costing us? This talk dives into our love-hate relationship with our phones, how it's messing with our minds (and moods), and practical ways to reclaim our focus, time, and joy—without deleting Instagram forever (unless you want to).
Custom Talks
Have a specific theme or audience in mind?
Let’s co-create something magical. I’ve spoken at conferences, corporate events, schools, and community gigs—and I love tailoring talks to suit the room.
Book Me
Fill out the Contact Me form or email bookings@sarahfreestone.co.za
with the date, topic and all your juicy details.
Let’s make your next event unforgettable…in a good way.